Akshay Kumar reveals his disciplined diet secrets, including having an early dinner by 6:30 PM and fasting for over 24 hours every week. His routine focuses on giving the stomach ample rest to improve digestion and overall health. He also prefers functional workouts like rock climbing over traditional weightlifting. Discover how these habits contribute to his fitness and longevity.
from Zee News - Health https://ift.tt/0Qt1vl4
via IFTTT
No comments:
Post a Comment