Saturday, December 20, 2025

Air Pollution Can Cancel Out Exercise Benefits: Study Warns Even Regular Workouts Aren’t Enough

A major global study reveals that long-term exposure to toxic air can significantly weaken the life-saving benefits of regular exercise, especially in highly polluted regions. While physical activity still helps, researchers warn that poor air quality may blunt its protective effects against heart disease and cancer.

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Air Pollution Can Cancel Out Exercise Benefits: Study Warns Even Regular Workouts Aren’t Enough

A major global study reveals that long-term exposure to toxic air can significantly weaken the life-saving benefits of regular exercise, esp...