Sunday, December 7, 2025

Just 20 Minutes, Twice A Week: The Surprisingly Small Workout That Could Slow Dementia

A major new study reveals that older adults with mild cognitive impairment may significantly slow dementia progression with just 20 minutes of exercise, two times a week. Researchers say even simple movements, like walking, can help protect the brain and delay cognitive decline.

from Zee News :Zee News - Health https://ift.tt/ciBLjhQ
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India reports first known case of MYSM1-related bone marrow failure syndrome in child

Doctors have treated what is believed to be India’s first known case of MYSM1-related bone marrow failure syndrome, a very rare inherited d...