Constipation Awareness Month: Why Constipation Is Rising Among Young Adults And How Lifestyle Changes Can Fix It

Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor diet, and sedentary lifestyles. Experts warn against long-term laxative use and highlight simple daily habits to restore healthy digestion.

from Zee News :Zee News - Health https://ift.tt/IPrVXWR
via IFTTT