Monday, January 19, 2026

Just 5 Minutes A Day Could Add Years To Your Life, Science Reveals This Tiny Habit Works Wonders

How To Live Longer: You don’t need intense workouts or hours at the gym to live longer. New research reveals that just five extra minutes of walking a day could significantly cut your risk of early death and transform how you age.

from Zee News :Zee News - Health https://ift.tt/UI3CKu9
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India reports first known case of MYSM1-related bone marrow failure syndrome in child

Doctors have treated what is believed to be India’s first known case of MYSM1-related bone marrow failure syndrome, a very rare inherited d...