Friday, February 20, 2026

Tired of rushing every morning? Here are 7 practical ways to create a calm, organised, and stress-free start to your day

A calm morning sets the tone for a productive and stress-free day. Simple habits like planning ahead, avoiding phone distractions and starting with positive thoughts can make your mornings smoother and more peaceful.  

from Zee News :Zee News - Health https://ift.tt/vI1nOCr
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