Know why asthma worsens at night

As many as 75 percent of people with asthma report experiencing worsening asthma severity at night. Many behavioural and environmental factors, including exercise, air temperature, posture, and sleep environment, are known to influence asthma severity.

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National Nutrition Week 2021: Your diet can make you feel depressed

According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.

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18-24 age group people are at higher risk of gaining weight in next 10 years

A young adult is a more important risk factor for weight gain than sex, ethnicity, geographic region, or socioeconomic area characteristics.

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Coconut oil for hair: Know its many benefits

Coconut-based hair oil is nothing short of a super ingredient that has been used in beauty regimes for decades. From hair growth to hair repair, it has a variety of benefits.

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Keep your weight under check with these simple tips

If you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, diabetes, gallstones, breathing problems, and certain cancers. Obesity is also linked to mental health issues such as anxiety, depression and so on. Keeping your weight under control will help in staying agile and strong and will also have a positive effect on your health and happiness.

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Surgical masks more effective at curbing COVID spread than cloth: Study

Researchers from Yale University, US, tracked more than 340,000 adults across 600 villages in rural Bangladesh. The findings, published as a preprint, showed that mask-wearing can have a significant impact on limiting the spread of symptomatic COVID-19.

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Why do partners become emotionally unavailable to each other?

There are many reasons why people become emotionally unavailable to their partners after the initial infatuation phase is over.

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Post-COVID hair loss? Can Biotin help?

many people who have recovered from COVID-19 complain of hair fall. Scientists are yet to determine the reason for such a phenomenon -- whether it is the virus making it happen or the stress of living in a pandemic or any deficiency caused by the disease.

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This is how isolation impacts mental health

The researchers said that the subjects' behaviour suggest a promising pathway for understanding the brain mechanisms.

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Exclusive: Sidharth Shukla succumbed to heart attack - can smoking, diabetes be possible reasons?

Actor Sidharth Shukla died of a heart attack at the age of 40. Hypertension, type 2 diabetes, smoking, sedentary lifestyle, excess stress, genetic history of cardiovascular diseases are some of the reasons younger people are getting heart attacks.

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Work pressure raising heart attack, stroke risk in women than men

While diabetes, arterial hypertension, raised cholesterol, smoking, obesity, and physical inactivity are recognized modifiable risk factors for cardiovascular disease, recently, it has been noted that non-traditional risk factors such as work pressures and sleep problems can significantly add to cardiovascular risk.

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