7 Yoga Asanas To Enhance Blood Circulation And Enhance Vitality

Roll out your yoga mat, take a deep breath, and embark on a journey to better circulation today.

from Zee News :Zee News - Health https://ift.tt/zm8x2Zk
via IFTTT

World Breastfeeding Week: Expert Bursts Myths And Misconceptions About Breastfeeding

Dr Shacchee Baweja, Sr. Consultant (IBCLC), BLK-Max Centre For Child Health debunks myths and misconceptions about breastfeeding. 

from Zee News :Zee News - Health https://ift.tt/fZOlqrx
via IFTTT

World Breastfeeding Week: 5 Tips New Moms Must Keep In Mind While Breastfeeding A Newborn Baby

Moms-to-be may feel anxious about the prospect of nursing altogether, and new mothers who are navigating the breastfeeding process may feel overwhelmed by the concept of making sure they are doing it "right."

from Zee News :Zee News - Health https://ift.tt/YUoOeqN
via IFTTT

Diabetes And Poor Brain Health: How High Blood Sugar Could Lead To Poor Neurological Function

Diabetes is a multi-system disease which affects most of our organs. People with high blood sugar are twice as likely to develop poor brain health as those with normal blood sugar levels. Let's find out more about this.

from Zee News :Zee News - Health https://ift.tt/N1QPLYX
via IFTTT

5 Best And Worst Food Options For Sound Sleep

Foods for Sleep: Having trouble sleeping? Here are five foods you should avoid if you want to get a good night's sleep.

from Zee News :Zee News - Health https://ift.tt/RMGn8B2
via IFTTT

Unhealthy Lifestyle Lead To More Girls Hitting Puberty Early During Covid

This article explores the potential causes of early puberty in girls during the COVID-19 pandemic, and provides insight into how to best support girls during this time.  

from Zee News :Zee News - Health https://ift.tt/Wtex10E
via IFTTT

Women Health: How Hormones Can Affect A Female's Sleep Health? Tips To Sleeping Better

Hormones can affect a woman's sleep quantity and quality depending on her monthly cycles and stage of life. Here are tips for better sleep and an understanding of how hormones can affect women's sleeping cycle, read on.

from Zee News :Zee News - Health https://ift.tt/BKQ3Yvj
via IFTTT

World Breastfeeding Week- Breastfeeding And Formula Feeding: How Does Each Impact Baby's Health and Development? Expert Explains

Breast milk is considered the most nutritious option for newborns, according to medical experts. Though not every woman are be able to breastfeed so some choose to use formula feeding as per the degree of comfort, and particular medical conditions.  

from Zee News :Zee News - Health https://ift.tt/yBjRgq0
via IFTTT

World Lung Cancer Day 2023: Passive Smoking Can Lead To Deadly Lung Cancer; Check 5 Preventive Steps

Passive smoking is defined as the involuntary inhaling of smoke from other people's cigarettes, cigars, or pipes. It is one of the leading causes of lung cancer in non-smokers. 

from Zee News :Zee News - Health https://ift.tt/aBETNPm
via IFTTT

Sleeping Late On Weekends And Getting Up Early On Weekdays? It's Bad For Health, Says Study

Irregular sleep patterns like late sleeping on weekends, and waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests research.

from Zee News :Zee News - Health https://ift.tt/suzZ8SW
via IFTTT

Diabetes Control: Benefits Of Dried Prunes - How People With High Blood Sugar Should Include Them In Diet

High Blood Sugar patients need to be cautious about their diet. Superfood, dried prunes, can be an excellent choice for those with diabetes. 

from Zee News :Zee News - Health https://ift.tt/nFxYEzy
via IFTTT