EXCLUSIVE: On World AIDS Day 2022, here's how to lead a healthy life with HIV - 10 points

AIDS is acquired only after the contraction of HIV, but not all HIV cases develop into AIDS. With medical science advancing, it is possible to lead a healthy life being HIV positive. Doctor tells us how.

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High blood sugar control: 5 foods to avoid if you are pre-diabetic - check list

If you have a higher-than-normal blood sugar level but not high enough for Type 2 diabetes, you can be pre-diabetic. Make lifestyle changes and avoid these food items to control blood sugar levels so that you don't develop diabetes.   

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World AIDS Day: Difference between HIV and AIDS - how virus spreads, symptoms and cure

AIDS is caused by the human immunodeficiency virus (HIV), which progressively reduces the effectiveness of the immune system of the body thereby leaving the individual incapable to fight against infections.

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Over 75 per cent Indians with hypertension have uncontrolled blood pressure: Lancet study

In the study, hypertension control rate was defined as the proportion of patients with their blood pressure under control ie. a systolic blood pressure less than 140 mmHg (unit of pressure) and diastolic blood pressure less than 90 mmHg.   

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Shaking less salt on food? This can reduce heart disease risk, says study

According to recent research, a person's individual sodium intake over time may be predicted by how frequently they salt their food. A high level of salt consumption could affect heart health over a period of time.

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Migraine relief tips: Effective Ayurvedic remedies to help with that pulsating, debilitating pain!

A primary headache disorder, migraine is recurrent, often life-long, and characterized by recurring attacks. Here are some natural Ayurvedic treatments - which you can adopt after checking with your doctor - that can help you manage your migraine.

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High cholesterol symptoms: The DANGER signs pointing to high cholesterol in your body

High cholesterol is harmful to both your health and the heart and can be a leading cause of heart disease and strokes. Here's how to better manage the warning signs of high cholesterol in your blood.  

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High Cholesterol: AVOID these foods in your daily diet to reduce bad cholesterol

Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.  

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7 Surprising health benefits of bitter gourd

Many of us share a love-hate relationship with karela also known as bitter gourd. Here we have 7 facts that can change your view about this bitter vegetable. Keep reading to know more.

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High blood sugar: 7 herbs to add to your diet to manage diabetes

Diabetes diet: It's critical for diabetics to keep their blood sugar levels under control. Here are some herbs that could aid with your natural blood sugar regulation.

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Keep warm this winter: 5 Amazing winter vegetables to combat the cold weather

Some vegetables can help you stay warm and are readily available to help you combat the seasonal effects of winter. Here are 7 winter vegetables that you should stock up on! Keep reading.

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