Wednesday, July 26, 2023

Weight Loss: 5 Best Exercises For Beginners To Burn Calories

As per popular opinion, weight loss is 70% diet and 30% exercise. Exercising is the most efficient strategy to lose weight other than diets. Here are simple exercises for beginners to lose those extra kilos.  

from Zee News :Zee News - Health https://ift.tt/uLecbB9
via IFTTT

No comments:

Post a Comment

How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...