Monday, May 6, 2024

12 Steps To A Healthy Heart - From Managing Stress To Having Balanced Diet, Check Expert's Tips

An expert points out that individuals can take proactive steps toward safeguarding their heart health with conscious lifestyle adjustments and medical interventions.

from Zee News :Zee News - Health https://ift.tt/OBha5t9
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...