Monday, May 6, 2024

12 Steps To A Healthy Heart - From Managing Stress To Having Balanced Diet, Check Expert's Tips

An expert points out that individuals can take proactive steps toward safeguarding their heart health with conscious lifestyle adjustments and medical interventions.

from Zee News :Zee News - Health https://ift.tt/OBha5t9
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...