Monday, May 6, 2024

International No Diet Day 2024: Why Fad Diets Cause More Harm Than Good? Expert Shares Insights

Fad diets can predispose one to negative body image or poor body image/body dissatisfaction. Hence, it’s better to keep realistic goals and aim to eat a balanced, healthy diet. 

from Zee News :Zee News - Health https://ift.tt/PT2ukUf
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...