Monday, May 6, 2024

International No Diet Day 2024: Why Fad Diets Cause More Harm Than Good? Expert Shares Insights

Fad diets can predispose one to negative body image or poor body image/body dissatisfaction. Hence, it’s better to keep realistic goals and aim to eat a balanced, healthy diet. 

from Zee News :Zee News - Health https://ift.tt/PT2ukUf
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...