Tuesday, March 25, 2025

Rising Screen Time To Drive Near-Sightedness In Children, Adults: Experts Warn Of Digital Eye Strain Crisis

Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among children.

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International Yoga Day 2025: How Ubhaya Padangustasana (Double Toe Hold Pose) Supports Full-body Wellness

Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range from improved phy...