High blood sugar management: 5 lifestyle changes to help pre-diabetics stay healthy

Pre-diabetes is a condition or stage that precedes diabetes, where the body's blood sugar levels are elevated but not yet high enough to be classified as Type 2 diabetes. While you might still get diabetes especially if it's there in your family, by making dietary and lifestyle changes, pre-diabetes may still be somewhat reversed and treated.

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New Year Party: 5 natural home remedies to cure hangover after a night of drinking

A hangover is one of the worst feelings that can suck out the joy of all the partying and merry-making. Here are some top home remedies that you can opt for to relieve you of the hangover.

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Thyroid problems linked to increased risk of dementia: Research

As per the study, the risk of developing dementia was even higher for people whose thyroid condition required thyroid hormone replacement medication.

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Insomnia: Gadget obsession to anxiety - 10 reasons why you are sleeping poorly

While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and depression among others also contribute to sleep problems. 

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7 detox water recipes to lose weight in winters and boost metabolism

Winter is especially the time when our weight loss goals go for a toss. Here are simple detox water recipes that you can use to prepare that drink that you can have on an empty stomach daily for immense health benefits.

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Have high blood pressure? More than one cup of coffee can be DANGEROUS - check what study claims

Too much coffee may raise blood pressure and lead to anxiety, heart palpitations, and difficulty sleeping, the study found. Researchers said that two or more cups of coffee can cause cardiovascular issues in those who have severely high BP (above 160/100 mm Hg)

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Why babies start to kick, wiggle and move right from birth - study finds THIS

According to the study by the University of Tokyo, detailed motion capture of newborns and infants was combined with a musculoskeletal computer model, to enable researchers to analyse communication among muscles and sensations across the whole body.

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Turmeric to ease cancer induced pains and improve quality of life? Check facts in study

A recent study reveals whether turmeric or haldi is helpful in treating breast cancer. Let's check facts, stats and data.  

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7 home remedies to cure cough and cold in winters

Cold, cough, congestion - flu is very common as winter sets in and temperatures dip. Here are some home remedies that can bring you comfort if you are suffering from flu in the cold months.

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Winter superfoods: 5 healthy and interesting ways to include carrots in your winter diet- check health benefits

Carrots are the healthiest when consumed raw, but they may not be the most appealing vegetables when eaten as a whole. You've already heard that gajar helps improve your vision, but did you also know that carrots have other amazing benefits? Let's find out.  

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Cold wave alert in India: 10 ways to protect yourself from the biting cold

There is going to be a drastic drop in temperature in India especially North India, but don't panic! We have the most effective advice for you to survive the looming cold wave. Let's find out here.

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