Wednesday, August 7, 2019

Eat more plant-based foods for better heart health

Study shows eating a larger proportion of plant-based foods and a smaller proportion of animal-based foods may help reduce your risk of having a heart attack, stroke or other type of cardiovascular disease.

from Zee News :Zee News - Health https://ift.tt/2GShSZT
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...