Sunday, October 4, 2020

Yoga, meditation help in reducing chronic pain, reveals study

Participants received intensive instruction in mindfulness meditation and mindful hatha yoga during an eight-week period.

from Zee News :Zee News - Health https://ift.tt/3jvqozq
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Beyond grades: Why student wellbeing and mental health need greater priority in schools

Praise for effort, and not only for results, tells a child that they are valued beyond their scores. from Zee News :Zee News - Health h...