Tuesday, June 22, 2021

How much time should you exercise, depending on your age? Know the answer!

Physical activity is important to keep ourselves healthy. The fitter we are, the better immunity we have - which is especially vital in the times of COVID-19 pandemic.

from Zee News :Zee News - Health https://ift.tt/3j8Yyvg
via IFTTT

No comments:

Post a Comment

Beyond grades: Why student wellbeing and mental health need greater priority in schools

Praise for effort, and not only for results, tells a child that they are valued beyond their scores. from Zee News :Zee News - Health h...