Tuesday, December 19, 2023

Weight Loss In Winter: How To Manage Your Body Weight In Cold Season

Fewer physical activities and festive binging on calorie-rich foods are two of the main reasons why people gain weight in winter. An expert tells us how to keep calories in check and stay healthy even as you enjoy yourself in this holiday season.

from Zee News :Zee News - Health https://ift.tt/TMPX2SR
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...