First Aid: How to provide the first action during an emergency?

During an emergency whether a disaster or an accident, first aid plays a key role in determining the life of a person. Here is a step-by-step guide on how to provide first aid.

from Zee News :Zee News - Health https://ift.tt/7aU03hi
via IFTTT

Halloween 2022: Trick or treat? Candies for your sweet tooth

Spooky season is here and so is the sugar rush with all the candies. This Halloween, we've put together a list of tasty treats you can gobble stress-free.

from Zee News :Zee News - Health https://ift.tt/uQ6dtP9
via IFTTT

Cardiac arrest: What happens during a sudden loss of heart function?

In a horrifying event, a Halloween crowd rush in Seoul, South Korea, resulted in 150 fatalities, over 100 confirmed injuries, and literally a hundred cardiac arrests. Let's find out what went wrong.

from Zee News :Zee News - Health https://ift.tt/jaDpYlF
via IFTTT

Men and women react differently to reduced physical activity and increased sugar. Here’s how

The results showed that only in men did the sedentary lifestyle and high sugar intake cause decreased insulin-stimulated leg blood flow and a drop in a protein called adropin, which regulates insulin sensitivity and is an important biomarker for cardiovascular disease.

from Zee News :Zee News - Health https://ift.tt/VG1uJr9
via IFTTT

Is India well past the major threat of severe impact of Covid-19? Here's what experts feel

In the last past few months, hospitalisation and deaths due to Covid-19 have not increased in India despite dynamic changes in the proportion of Omicron sub-lineages across the country.

from Zee News :Zee News - Health https://ift.tt/gh5SsfP
via IFTTT

Know all about myositis, the disease Samantha Ruth Prabhu has been diagnosed with

While the superstar Samantha has received love and wishes for a speedy recovery and support, let's find out what myositis is and how it affects daily life.

from Zee News :Zee News - Health https://ift.tt/ermc3qH
via IFTTT

Eat THESE food items to improve your eyesight

With the increase in screen time, eyesight has deteriorated significantly. Here are some items you should eat to improve your eyesight.

from Zee News :Zee News - Health https://ift.tt/0Hq4bVe
via IFTTT

Prostate cancer can be detected through an ultrasound

Recent research revealed that an ultrasound scan can be used to detect prostate cancer.  

from Zee News :Zee News - Health https://ift.tt/oxrEKOC
via IFTTT

Exclusive: Internet loves 'glazed donut skin' look trend, expert tells 3 easy tips to get glowing skin!

Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend. 

from Zee News :Zee News - Health https://ift.tt/8dgjSnV
via IFTTT

Exclusive: Internet loves 'glazed donut skin' look trend, THESE 3 easy tips to get glowing skin!

Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend. 

from Zee News :Zee News - Health https://ift.tt/usKIBkM
via IFTTT

World Stroke Day 2022: Are winter weather and stroke risk related?

World Stroke Day: Blood arteries contract in cold conditions, increasing the risk of stroke. Read here to know why it is important to keep a check on signs of stroke during winter.

from Zee News :Zee News - Health https://ift.tt/oyq06Ug
via IFTTT

World Stroke Day 2022 exclusive: BEWARE of warning signs! Make THESE lifestyle changes to avoid a stroke

When the blood supply to part of the brain is cut off, a stroke happens. On World Stroke Day (October 29, 2022), let's take a look at what can cause a stroke, what to do, and how to modify our lifestyle to minimise risks.

from Zee News :Zee News - Health https://ift.tt/sk9EOaK
via IFTTT

High blood pressure dangers: Effect of uncontrolled high bp on the kidneys

More than just heart disease is at risk due to high blood pressure. Find out what issues high blood pressure can lead to.

from Zee News :Zee News - Health https://ift.tt/rpCLRFJ
via IFTTT

High cholesterol effects: The dangers of high blood cholesterol on the body

High cholesterol is harmful to both your health and the heart. Here's how to better manage this danger.  

from Zee News :Zee News - Health https://ift.tt/CXxs7Iq
via IFTTT

Make THESE 5 lifestyle changes to improve your cholesterol level

Changes in your lifestyle can help lower your cholesterol and increase the effectiveness of prescription drugs that lower it. Find out 5 ways to do so.

from Zee News :Zee News - Health https://ift.tt/CgR6u75
via IFTTT

NIGHTMARES! Can 'happy sounds' reduce bad dreams? What study says

Epidemiological studies have found that up to 4 per cent of adults have chronic nightmares at any given time, a condition frequently associated with waking up during the night and poor sleep quality

from Zee News :Zee News - Health https://ift.tt/2qDhAoF
via IFTTT

Weight gain in women: How obesity impacts health and how to shed kilos

Obesity can lead to several health complications including sleep apnea, diabetes, high blood pressure, several types of cancer, heart disease, high cholesterol, stroke, and even issues with fertility and pregnancy.

from Zee News :Zee News - Health https://ift.tt/eypvk9W
via IFTTT

EXCLUSIVE: Dengue fever - Causes, symptoms, treatment; when to rush to a doctor

Dengue cases have been causing havoc in the country. This mosquito-borne viral disease can turn fatal if not treated on time. Let's check out the symptoms, treatment and the warning signs.

from Zee News :Zee News - Health https://ift.tt/GHiQuLa
via IFTTT

High blood sugar causes: 7 surprising, daily things that can increase your insulin levels

What causes high blood sugar? Overconsumption of sugar, processed food, carbs - yes, we know the drill! But there are some surprising factors that can lead to a spike in insulin levels. Let's find out!

from Zee News :Zee News - Health https://ift.tt/a7ueDYK
via IFTTT

Short-term lifestyle changes can impair blood vessel sensitivity to insulin: Study

Vascular insulin resistance is a feature of obesity and Type 2 diabetes that contributes to vascular disease. 

from Zee News :Zee News - Health https://ift.tt/AbT9ylO
via IFTTT

Down with viral infections? Try these home remedies

People, these days, have now forgotten the importance of Ayurvedic Nuskha. Here are some ayurvedic remedies for you to try if you have been sneezing or dealing with infections.

from Zee News :Zee News - Health https://ift.tt/8zvTLdN
via IFTTT

Is meditation a religious practice? 10 myths about meditation BUSTED! Know how to practice daily

From calming our senses, and helping us to cope with stress to boosting our physical well-being, meditation is known to have benefits. But there are several myths surrounding meditation that prevent us from deriving its benefits fully.  

from Zee News :Zee News - Health https://ift.tt/Bo04OQT
via IFTTT

Study reveals how early inhibitions lead to future depression

Anxiety and depression are complicated illnesses that can be triggered by a variety of reasons, including genetic, environmental, and other variables, according to Tang.

from Zee News :Zee News - Health https://ift.tt/2LKxWly
via IFTTT

Reduce High Blood Sugar: 5 vegetables for good for diabetes patients - consume regularly

Vegetables, apart from their many health benefits, can be effective in lowering blood sugar levels. Here are 5 veggies that diabetics can include in their regular diet.

from Zee News :Zee News - Health https://ift.tt/8HzblCc
via IFTTT

7 Ayurvedic superfood that you can have every day - follow list and get fit!

Food items that are packed with nutritional value and add very few calories to your diet are referred to as superfoods. Let's check out these 7 foods that Ayurveda swears by and which can be consumed daily for good health.  

from Zee News :Zee News - Health https://ift.tt/TNs3m2y
via IFTTT

Treatment for complicated urinary tract infections is possible; suggests study

Some 79 percent of the patients receiving the new combination of cefepime and enmetazobactam were successfully treated for their illness, as opposed to 58.9 percent of those receiving the conventional treatment of piperacillin and tazobactam. 

from Zee News :Zee News - Health https://ift.tt/IMmyUOX
via IFTTT

Sex after menopause: How women can have a great sex life even after menstruation stops - check doctor's advice

Women undergo menopause - the stopping of the menstrual cycle - anywhere between 40 and 50 usually and this leads to hormonal changes, which in turn can bring about many mental and physical health problems. Often, a woman's sex life is affected. Here are a doctor's suggestions on how to have a satisfactory sex life post-menopause.

from Zee News :Zee News - Health https://ift.tt/W8qUoSj
via IFTTT

Post-Diwali detox: Enough hydration to adequate sleep, 5 ways to help your body get rid of toxins

Festivals like Diwali mean you gorging on delish snacks and sweets, which are unfortunately not very healthy! Binge eating at a festival also means your body is filling up on toxins, which can make you feel sick or lethargic. So here are 5 ways you can detox now that Diwali is over.

from Zee News :Zee News - Health https://ift.tt/oPsicqE
via IFTTT

Sitting at office desk for long hours? Check out these 5 Yoga Asanas to beat stress

Yoga in office: Long hours at your desk in the workplace can lead to several health problems. Performing these asanas at your workplace with consistency can help you relieve all the stress and to achieve a physically and mentally fit body. 

from Zee News :Zee News - Health https://ift.tt/Heby6xf
via IFTTT

EXCLUSIVE: Air pollution - Wear N95 mask, avoid fast food; tips to survive toxic air

With the onset of winter, more cases of respiratory illnesses get reported. The cold air, along with pollution, traps pollutants, making the air toxic. Doctors suggest that people should exercise caution and those with existing respiratory illnesses, more so. 

from Zee News :Zee News - Health https://ift.tt/C6dQVIy
via IFTTT

Daily exercise: 5 Benefits of walking 10000 steps a day besides losing weight

Walking 10000 steps daily seems like a big task but once you start there's no stopping. Let's find out the benefits of walking these many steps a day.  

from Zee News :Zee News - Health https://ift.tt/c6kebs3
via IFTTT

Scientists learning about memory storage during sleep

A new study looks deep inside the brain, where previous learning was reactivated during sleep, resulting in improved memory.  

from Zee News :Zee News - Health https://ift.tt/J9THO24
via IFTTT

5 At-home natural remedies for Asthma

With the rise in air pollution, people are facing a lot of breathing problems asthma is one of them. Here are some home remedies that can help you along with medications.  

from Zee News :Zee News - Health https://ift.tt/ztkM3Le
via IFTTT

Get fit: Make THESE five lifestyle changes and keep sickness at bay!

From making sure you have three balanced meals a day to getting adequate sleep and taking care of your mental health, here are some essential changes that you need to make in your daily life to remain fit.

from Zee News :Zee News - Health https://ift.tt/aWmMAd6
via IFTTT

Weight loss tips: Expert's take on why you should never SKIP BREAKFAST

While in recent times, several diets have become a fad that involves skipping breakfast, some experts point out it's a cardinal dietary sin to skip breakfast regularly. It can also lead to Type 2 diabetes in the long run, the experts point out.

from Zee News :Zee News - Health https://ift.tt/h1RlkUP
via IFTTT

Try THESE tips to get back on your fitness after the festive season

For many people, it can be difficult to stick to their fitness routine after all the festival cheer. However, it is important to get back on your fitness routine as soon as possible to maintain your health and well-being.

from Zee News :Zee News - Health https://ift.tt/AxfsNIV
via IFTTT

5 natural ways to detoxify your body after all that festive binging

From fasting to staying away from packaged juices, follow these five efficient and safe steps to flush out toxins from your body 

from Zee News :Zee News - Health https://ift.tt/I6kMQ0x
via IFTTT

Severe health consequences of air pollution in Delhi

As Delhi's AQI drops, we are breathing bad air. It is mandatory to understand the health consequences of pollution that people of the national capital are prone to.

from Zee News :Zee News - Health https://ift.tt/bM48zLH
via IFTTT

Yoga asanas for diabetes: Lower your blood sugar level with these 6 simple asanas

Yoga asanas to control high blood sugar: Controlling diabetes is essential to keep all organs healthy as high blood sugar adversely impacts them. Left untreated, it can even be life-threatening. Here are 5 yoga asanas that you can practice daily for better health and to lower blood sugar levels.

from Zee News :Zee News - Health https://ift.tt/DxfuKEU
via IFTTT

Try THESE 3 lifestyle tips for balancing Vata dosha

Almonds work best to calm the Vata dosha due to their after-digestion sweet and warming qualities. In addition, they support all seven dhatus (tissues), especially Shukra dhatu, and lubricate the skin and microcirculatory channels (reproductive tissue).

from Zee News :Zee News - Health https://ift.tt/rK4I6tW
via IFTTT

Diwali 2022: Tips to keep stress at bay during the festive season

Diwali is more than guilt-free snacking and decorating your home. Let's find out the stress that comes along with all the hustle-bustle of Diwali.

from Zee News :Zee News - Health https://ift.tt/Z1RxdQc
via IFTTT

Diwali 2022: Tips to maintain safety and health during the festival

Diwali is a festival which is full of our energy and excitement. Try not to make it harmful for yourself and your loved ones as well by following these steps.

from Zee News :Zee News - Health https://ift.tt/mFzOWV3
via IFTTT

Diwali care 2022 : HERE are the do's & don'ts for burn injuries

Diwali is all about celebration and everyone is advised to enjoy it to the fullest but with precaustions. Here are few do's and don'ts to avoid any injury.

from Zee News :Zee News - Health https://ift.tt/avnioxD
via IFTTT

Lesser screen time and more physical activity linked to better growth in toddlers: Study

According to a new study, 24-month-old children who spent less than 60 minutes looking at screens each day and those who engaged in at least 60 minutes of daily physical activity had better executive function than their peers. 

from Zee News :Zee News - Health https://ift.tt/Nxu81lF
via IFTTT

High blood pressure during pregnancy linked to infant mortality

A condition that can produce extremely high blood pressure during pregnancy has been associated with an increased risk of death in offspring from birth to young adulthood, according to a study.

from Zee News :Zee News - Health https://ift.tt/65dSwXf
via IFTTT

Quality of hybrid rice can be evaluted using this new technique

Researchers have found factors related to the chemical composition o the irce eating quality of hybrid rice in a recent study.  

from Zee News :Zee News - Health https://ift.tt/ZrC4KRF
via IFTTT

Diwali festivities are coupled with 100 distractions. Here’s HOW to maintain a healthy routine

Changes in sleep schedules may break their rhythm and flow of maintaining a healthy routine. Additionally, studies and research clearly demonstrate the fact that sugar overdose and excessive consumption of sweets result in a detrimental effect on learning, memory, and academic performance. Here are some tips by Namrata Sharma, Childbirth Educator at Humm Care.  

from Zee News :Zee News - Health https://ift.tt/09yUjJp
via IFTTT

EXCLUSIVE: Diwali 2022 health issues- 5 Common health problems that occur during the festive season

Diwali 2022 common health problems: All festivals are simply about snacking, dressing up and lots of celebrations. However, Diwali brings with it the troubling reality of pollution and overindulgence, experts say that smaller food portions and lifestyle changes are necessary to combat these. Let's find out.

from Zee News :Zee News - Health https://ift.tt/32chTYj
via IFTTT

Study discovers the key to unlocking therapeutics for sex-biased diseases

Scientists have developed a new way of looking at sex-biased diseases that are rooted in evolutionary biology. 

from Zee News :Zee News - Health https://ift.tt/f9zU3OK
via IFTTT

Certain breast cancer cells are resistant to treatment: Study

A study revealed that one-fourth of recurrent oestrogen receptor-positive (ER+) breast cancers lack ER expression, they are resistant to endocrine treatment and can grow uncontrollably. 

from Zee News :Zee News - Health https://ift.tt/EVhf3SU
via IFTTT

Most European chimps are Vitamin-D deficient: Study

A recent study has discovered that a large number of chimps in Europe have low vitamin D levels, which might have a severe impact on their health. 

from Zee News :Zee News - Health https://ift.tt/8Q14KDz
via IFTTT

Diabetes: 6 health tips to keep blood sugar in check this Diwali

While it's time that festivities and celebrations take over, a lot of binging on sweets and snacks can lead to health problems, especially for those who already have high blood sugar or high triglyceride levels. Here's how to have a happy and healthy Diwali!

from Zee News :Zee News - Health https://ift.tt/OL6Cmur
via IFTTT

Covid-19 impact: Why hybrid model and NOT work from home is good for mental health

The findings point to the possibility that hybrid work might give employees the best of both worlds - especially within the context of another study, which highlighted the importance of social connection to workplace well-being.

from Zee News :Zee News - Health https://ift.tt/7gkoPpU
via IFTTT

Research reveals depression increases with hours worked in stressful jobs

According to the  research, their findings show a definite need to significantly cut back on the typical amount of hours inhabitants work each week.

from Zee News :Zee News - Health https://ift.tt/3gTSlqd
via IFTTT

Celebrity nutritionist Rujuta Diwekar's tips on how to enjoy holiday season in moderation

Celebrity nutritionist Rujuta Diwekar`s shares some suggestions to guide you to enjoy the holiday season in moderation. Read the story to find out.

from Zee News :Zee News - Health https://ift.tt/0OYB9wm
via IFTTT

Health benefits of almonds: How these nuts improve gut health - read what study says

Researchers have found that butyrate -  a short-chain fatty acid that benefits gut health - was significantly higher among almond eaters 

from Zee News :Zee News - Health https://ift.tt/HwoNzDQ
via IFTTT

World Osteoporosis Day 2022: Here is all you need to know

The day was introduced on October 20, 1996, by the United Kingdom's National Osteoporosis Society to raise awareness about the bone health. 

from Zee News :Zee News - Health https://ift.tt/2tGmhWO
via IFTTT

International Chefs Day 2022: Quotes, Wishes to share with all the culinary artists around you

Looking for Quotes and Wishes to share with your favourite chefs this International Chefs Day? Read the story to find out.

from Zee News :Zee News - Health https://ift.tt/odgZUGp
via IFTTT

Ayurvedic tips for a healthy, guilt-free Diwali - check detailed plan and herbal tea recipe

Diwali will bring itself a lot of food and festivities and even if we try to be conscious, it's difficult to stay away from festive binging. After the festivals are over, follow a comprehensive routine guided by Ayurveda to get rid of toxins and boost the immune system for well-being and health.

from Zee News :Zee News - Health https://ift.tt/XNGoWwA
via IFTTT

EXCLUSIVE: Diwali 2022 food guide - Control blood sugar and weight with THESE sweets and snacks

Diwali 2022 diet: Festivities are all about binging on snacks and sweets. However, to maintain your health and control weight and blood sugar levels, experts say that healthy cooking practices should be followed and healthy food choices should be made. Let's find out!

from Zee News :Zee News - Health https://ift.tt/0hDJnE7
via IFTTT

Diwali 2022: 5 Tips to keep your BP in check this festive season

Diwali is full of celebrations, and festivities and with it comes to a lot of work. Here are some tips to control your hypertension this Diwali with a little effort.

from Zee News :Zee News - Health https://ift.tt/QU0YLyZ
via IFTTT

Exclusive: Top 5 ways to control your cholesterol during winters

General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.

from Zee News :Zee News - Health https://ift.tt/ACrvRJ3
via IFTTT

Sleeping only 5 hours daily? You may be prone to several diseases

A recent study reveals that only five hours of sleep is linked to increased risk of contracting serious diseases among adults.

from Zee News :Zee News - Health https://ift.tt/OXz4rJj
via IFTTT

Health Tips: EXERCISE regularly to slow down muscle loss after you hit 30

While losing muscle mass is an inevitable part of ageing, regular physical activity is also shown to lower the risk of preventable diseases, maintain physical function well into old age, and even improve immune function.

from Zee News :Zee News - Health https://ift.tt/NDUAMLS
via IFTTT

EXCLUSIVE: Tips for asthma patients ahead of Diwali - 7 steps to beat severe air pollution

Diwali is a joyous occasion but for patients with a respiratory problem like asthma, this can be a challenging time. With air pollution taking a turn for the worse, often breathing issues get severe. A pulmonology expert tells us how to be safe and happy ahead of Diwali, read on.  

from Zee News :Zee News - Health https://ift.tt/mdBX039
via IFTTT

Psoriasis not an independent risk factor for heart attack among patients of end-stage illness, says research

Researchers discovered that psoriasis does not increases the  risk of heart attack in people with kidney disease in persons who also have an end-stage renal illness.

from Zee News :Zee News - Health https://ift.tt/maCPp4x
via IFTTT

Gene signature indicates the prognosis of kidney cancer reveals study

The activity of some specific genes in the cancer cells seems to be able to predict the risk of the tumour reveals a study.  

from Zee News :Zee News - Health https://ift.tt/Vg7tiMf
via IFTTT

Metabolism can indicate all risk of some diseases, says research

In an analysis of the metabolic profiles of healthy American babies, researchers found surprising differences among ethnic groups showing signs of inherited metabolic disorders and more.

from Zee News :Zee News - Health https://ift.tt/W0XZ9CS
via IFTTT

Diwali sweets for diabetes patients: 5 easy sugar-free recipes for those with high blood sugar

Diwali 2022 sugar-free sweets: Sweets are an essential part of Diwali. But if have high blood sugar or are battling obesity, gorging on sweets can be bad for your health. So here are some healthy, sugar-free dessert options for you this festive season.  

from Zee News :Zee News - Health https://ift.tt/RDb5svk
via IFTTT

Healthy, balanced diet: 5 supplements millennials must have to maintain fitness

A healthy diet rich in nutrients is the need of the hour. But food alone can't meet most people's dietary needs in today's stressful times and this is especially true of millenials. Here are 5 supplements that youngsters need to meet their dietary requirements. 

from Zee News :Zee News - Health https://ift.tt/UO3C701
via IFTTT

Research: Women have lower ''normal'' blood pressure range than men

A research identified that while 120 mmHg was the threshold of risk in men, 110 mmHg or lower was the threshold of risk in women.

from Zee News :Zee News - Health https://ift.tt/0n5PbAq
via IFTTT

Study found that Nicotine dose in one cigarette blocks estrogen production in women's brains

A study found that the nicotine present in one cigarette inhibits women`s brains from producing estrogen. 

from Zee News :Zee News - Health https://ift.tt/nFDcKJ8
via IFTTT

Sex Tips: Suffering from erectile dysfunction? Here are some diets for you

Erectile dysfunction tips: Your doctor might check your renal function, cholesterol, and blood sugar levels. Men are more prone to get ED around middle age or later, while it can happen at any age. Impotence is another term for erectile dysfunction, which is the inability to maintain an erection.

from Zee News :Zee News - Health https://ift.tt/AyZRVEf
via IFTTT

World Anaesthesia Day 2022: Theme, History and Significance

Here is all you need to know about World Anesthesia Day which is celebrated on 16 October every year.

from Zee News :Zee News - Health https://ift.tt/5sNDcJ2
via IFTTT

Smoking kills but sadness and loneliness may kill you faster, says research

A recent study has revealed that sadness and loneliness speed up ageing faster than smoking and cause weakness at a molecular level.

from Zee News :Zee News - Health https://ift.tt/KLlsmp7
via IFTTT

New cellular disease found in identical twins by researchers

Researchers have identified a new mitochondrial disease in identical twins establishing mitochondrial coupling.  

from Zee News :Zee News - Health https://ift.tt/cuprU3A
via IFTTT

E- gaming can cause life-threatening cardiac arrhythmias in children: Study

Computer gaming might create life-threatening heart diseases among youngsters which may have been ignored earlier reveals a study.  

from Zee News :Zee News - Health https://ift.tt/DGKPk8L
via IFTTT

Arthritis in kids to impact of exercise, 6 arthritis MYTHS BUSTED - check here

There are more than 180 million cases of arthritis in India, and there are 100 different types of arthritis. Several myths surround this ailment. Let's check what is fact and what's fiction.

from Zee News :Zee News - Health https://ift.tt/tauyDvx
via IFTTT

Male infertility: What men can do to improve sperm quality and natural conception chances

While largely male infertility remains unexplained, a low sperm count, sperm not moving normally, or a high proportion of abnormally shaped sperm reduces the capacity to fertilise eggs. 

from Zee News :Zee News - Health https://ift.tt/WTpK45C
via IFTTT

7 Best carbs to help manage diabetes

Avoiding carbs is difficult, and you don't have to. They serve as fuel for your body. As an alternative, pick the healthiest carbohydrates for your diabetes diet. Learn how.

from Zee News :Zee News - Health https://ift.tt/pIaxKjM
via IFTTT

11 food items that can help you with Erectile Dysfunction - check list

People often find it awkward to talk about erectile dysfunction (ED) - which is when a man has trouble getting or keeping an erection. Here is a guide to healthy food options that can help you in the situation

from Zee News :Zee News - Health https://ift.tt/CMHnSgL
via IFTTT

Gambia cough syrup deaths: Jaishankar speaks to Gambian counterpart on kids' death, assures serious investigation

The Centre has formed a four-member panel to examine the detailed report shared by the World Health Organisation on 66 children's deaths in The Gambia reportedly after using Indian-made medicines.

from Zee News :Zee News - Health https://ift.tt/1My9ZGJ
via IFTTT

Indians in early 20s suffering from hair fall, balding and greying, says study; check hairfall reasons

Hair loss is a big problem that young Indians today are facing. From environmental, lifestyle to genetic causes, the reasons for early balding and greying of hair are many.

from Zee News :Zee News - Health https://ift.tt/UOnCzwg
via IFTTT

High cholesterol: 5 WARNING SIGNS in body that you should never ignore - check symptoms!

High Cholesterol can be a silent development, making it all the more dangerous. But often, other parts of the body - like your feet or nails - can show some symptoms that may be indicative of this problem. Check these symptoms and approach a doctor if required.

from Zee News :Zee News - Health https://ift.tt/xLKeUpq
via IFTTT

Yoga for diabetes: Regulate high blood sugar with these 5 simple asanas

High blood sugar: Controlling diabetes is essential to keep all organs healthy as high blood sugar adversely impacts them. Left untreated, it can even be life-threatening. Here are 5 yoga asanas that you can practice daily for better health and to lower blood sugar levels.

from Zee News :Zee News - Health https://ift.tt/f0uPDg1
via IFTTT

Survey: Most youngsters prefer menthol cigarettes over regular cigarettes

Do you know that adult smokers with mental health issues are substantially more likely to use menthol? Read more to find out.

from Zee News :Zee News - Health https://ift.tt/Vp4ClJq
via IFTTT

High blood sugar can lead to blindness: Steps diabetics should take to maintain eye health

Diabetes effect on eyes: High levels of glucose in the blood can lead to blurred vision, cataracts, glaucoma, and diabetic retinopathy. Here's how to take care of eye health.

from Zee News :Zee News - Health https://ift.tt/zZsxFod
via IFTTT

Can a Mediterranean diet reduce dementia chances? Study reveals startling facts

Can a healthy diet reduce dementia chances? While in the past some studies have indicated so, a new study found that a Mediterranean diet - considered healthy - is not linked to a reduced risk of dementia

from Zee News :Zee News - Health https://ift.tt/RdxSUhQ
via IFTTT

Fasting on Karwa Chauth with diabetes? Tips to keep in mind

Karwa Chauth fasting tips 2022: Suffering from diabetes? You should be careful about what to eat during your Navratri fast. Well, fret not. We have got you covered.

from Zee News :Zee News - Health https://ift.tt/zKJZ2O3
via IFTTT

World Sight Day 2022: 6 Tips to follow for a better vision

World Sight Day will be observed on the 13th of October, 2022 with the theme for this year's celebrations being 'Love Your Eyes'.

from Zee News :Zee News - Health https://ift.tt/fb5oirM
via IFTTT

Migraine could lead to complications during pregnancy says study

Women with migraine may have a higher risk of pregnancy complications like preterm delivery.

from Zee News :Zee News - Health https://ift.tt/SPsrRCu
via IFTTT

Women have a lower range of ''normal'' BP than men: Study

A new study shows that women have a lower 'normal' blood pressure range compared to men. 

from Zee News :Zee News - Health https://ift.tt/9fIuxic
via IFTTT

Most women are ignorant of the early signs of breast cancer: Survey

October is National Breast Cancer Awareness Month, and a recent survey found that most women are unaware of the unusual symptoms of inflammatory breast cancer.

from Zee News :Zee News - Health https://ift.tt/KhsA6Zk
via IFTTT

Research suggests that hot flashes can be harmful to the heart

Hot flashes are not just uncomfortable but can also be dangerous for the heart resulting in cardiovascular diseases, a leading cause of mortality in women.

from Zee News :Zee News - Health https://ift.tt/vqhT46H
via IFTTT

World Arthritis Day 2022: Early signs and symptoms which cannot be ignored

The purpose of World Arthritis Day is to raise awareness about the disease that affects the joints. Arthritis treatments aim to reduce symptoms and improve quality of life.

from Zee News :Zee News - Health https://ift.tt/SJbYBpk
via IFTTT

Sleeping beauty: 10 Tips and home remedies for a good night's sleep

Our health depends on sleep, but many of us don't get enough of it. Read more to find out ways to sleep better.

from Zee News :Zee News - Health https://ift.tt/PwO7VQA
via IFTTT

Lumpy skin disease: Can the virus be transferable to humans? Is milk safe to drink?

The Indian government is on high alert due to the viral outbreak called as Lumpy Skin Disease, which affects cattle. To determine if it can spread to people, research is now being conducted at all levels.  

from Zee News :Zee News - Health https://ift.tt/3bBXLQt
via IFTTT

Underlying health issues and fractures causes poor health in older adults: Study

Having specific combinations of underlying health issues is a significant risk for poorer health outcomes in older adults who have had a fracture earlier reveals a recent study. 

from Zee News :Zee News - Health https://ift.tt/EmkrfYT
via IFTTT

Scans fail to detect cancer cells in the pancreas: Research

Researchers revealed how pancreatic cancer tumours are being overlooked on CT and MRI scans, reducing the window for life-saving curative surgery.

from Zee News :Zee News - Health https://ift.tt/3MxUpWP
via IFTTT

50% prevalence of panic disorder in Covid patients: Study

The study found out that panic attack is characterised by sudden extreme anxiety and feeling of impending doom along with physical symptoms like increased heart rate, shortness of breath, muscle tension, chest discomfort, and sweating.

from Zee News :Zee News - Health https://ift.tt/O8SE2bD
via IFTTT

7 Best home remedies to raise low blood pressure

Blood pressure disorders are common, whether it is high or low. These tried-and-true home treatments may be the answer to your question about how to boost low blood pressure.

from Zee News :Zee News - Health https://ift.tt/2ALSP81
via IFTTT

High blood sugar: 7 healthy breakfast options for diabetics - check list

Being careful about food choices is of utmost importance for diabetics. When it comes to breakfast - the first meal of the day - one needs to be extra careful to ensure that it's not only healthy but also filling. Read on to know about healthy breakfast options for diabetics.

from Zee News :Zee News - Health https://ift.tt/UuWAQ4K
via IFTTT

Midnight eating increases hunger, decreases calories burned

Late eating affects  the three main players in body weight regulation and thus obesity risk: regulation of calorie intake, the number of calories you burn, and molecular changes in fat tissue.

from Zee News :Zee News - Health https://ift.tt/Br9PYsV
via IFTTT

World Mental Health Day 2022: 5 reasons why coffee addiction is good

On the occasion of World Mental Health Day, let us discuss the mental health benefits of coffee.

from Zee News :Zee News - Health https://ift.tt/3N0rjU5
via IFTTT

World Mental Health Day 2022: 10 Effective strategies to reduce stress

A traffic jam, a nightmare boss, a toxic relationship- we've all been there. Here are ten practical ways to reduce stress on a daily basis.

from Zee News :Zee News - Health https://ift.tt/OSP1sev
via IFTTT

5 daily rituals that can help you maintain mental health

Do you often find it difficult to sleep and even harder to feel energized to do any work? You need to follow a daily routine which includes self-care practices. 

from Zee News :Zee News - Health https://ift.tt/7lbzugT
via IFTTT

World Mental Health Day 2022: Relationship between mental health and chronic physical conditions

Physical and mental health are closely interlinked. A variety of chronic physical diseases are more likely to affect people who have serious mental health conditions. Let's see how.

from Zee News :Zee News - Health https://ift.tt/19xNzva
via IFTTT

6 mental health tips for Indian millennials that actually work

Looking for mental health tips for Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness? Here's the answer.  

from Zee News :Zee News - Health https://ift.tt/4Wv6wcj
via IFTTT

World Mental Health Day: Date, History theme, significance

When the pandemic hit the nation, the most important concern, apart from physical health, was mental health. 

from Zee News :Zee News - Health https://ift.tt/uTmftLd
via IFTTT

World Mental Health Day 2022: Key benefits of music therapy for stress relief

Music enables your body to connect to it's natural flow. Read how music is an inexpensive therapy that can help relieve stress.

from Zee News :Zee News - Health https://ift.tt/hzO6LSl
via IFTTT

Novel treatment effective for bladder cancer: Study

The study published on October 5th in Science Advances states that drugs can stop the growth of bladder cancer via the immune system.

from Zee News :Zee News - Health https://ift.tt/X2MfrhA
via IFTTT

Breaking up kidney stones in awake patients possible says study

A simple ultrasound technique can be used to move, reposition or break up kidney stones, all while the patient is awake reveals a new study.  

from Zee News :Zee News - Health https://ift.tt/XUNYpiM
via IFTTT

Tips for a healthy heart: Have THESE 10 foods, avoid refined sugar, salt - check full list

Luke Coutinho, Holistic Nutrition and Lifestyle - Integrative and Lifestyle Medicine, Founder of You Care, tells us about the food items to have, what to avoid and gives six tips to ensure that our heart remains healthy.

from Zee News :Zee News - Health https://ift.tt/HqhnzNZ
via IFTTT

World Mental Health Day 2022: Why people get suicidal thoughts, warning signs and prevention

World Mental Health Day 2022: Suicidal thoughts can occur when a person feels that they are no longer able to cope with life and basically feels overwhelmed. This could stem from financial problems, the death of a loved one, the end of a relationship, or a debilitating illness or health condition, say experts. 

from Zee News :Zee News - Health https://ift.tt/JeXUOSW
via IFTTT

Bay leaf to lose weight and manage diabetes: How to use tej patta to reap health benefits

A regular in Indian kitchen, bay leaves or tej patta is rich in magnesium, iron and several vitamins and can be beneficial for losing those extra kilos and also to regulate blood sugar levels. Let's find out how.

from Zee News :Zee News - Health https://ift.tt/pj03vgM
via IFTTT

Can omega-3 fatty acid consumption in midlife benefit your brain?

A study has found that those who consume more foods high in omega-3 fatty acids in midlife may have higher cognitive abilities and even better brain structure. Read this story to find out more.

from Zee News :Zee News - Health https://ift.tt/RvD7j5c
via IFTTT

5 effective home remedies to get rid of RATS

Rats, if not thrown out of the house, can cause various health issues. Here are the few remedies to get rid of them.

from Zee News :Zee News - Health https://ift.tt/T357UwC
via IFTTT

Protect yourself from dengue: Take THESE precautions, OTHERWISE...

Unless you take proactive steps, you can fall prey to dengue. From maintaining basic hygiene in your home to using mosquito repellants, here are some essential steps to take.

from Zee News :Zee News - Health https://ift.tt/mMJVnxt
via IFTTT

Continuous stress linked to death rates from cancer? HERE IS what study claims

Researchers found that, even without adjusting for any potential confounders like age, social demographics like race and sex, poverty to income ratio, and educational level, those with a high allostatic load were 2.4 times more likely to die from cancer than those with low allostatic loads.

from Zee News :Zee News - Health https://ift.tt/SEtZmaw
via IFTTT

7 food items to lower your blood sugar level naturally - check list and regulate diabetes

High blood sugar levels can pose serious health problems and unfortunately, it's not a rare ailment. While you need to monitor your sugar levels regularly and seek medical treatment, here are 7 food items that can help you in keeping blood sugar levels in check.

from Zee News :Zee News - Health https://ift.tt/QNcGlZU
via IFTTT

Make these 5 lifestyle changes in 20s and 30s to reduce risk of cancer

While we can't control the genes we inherit, lifestyle choices we make in our youth can have a big effect on our risk of developing cancer later on. Here are five important lifestyle changes you can make now to reduce your risk of cancer.

from Zee News :Zee News - Health https://ift.tt/YI3tLC5
via IFTTT

Research: Hospital readmission rate higher in women after heart attack

Do you know why Young women have greater rates of cardiovascular and all-cause hospital readmission than young males? Here's why.

from Zee News :Zee News - Health https://ift.tt/ylI4h2a
via IFTTT

Here is why late-night eating increases obesity risk

Do you know why midnight snacking increases the obesity risk? Read the story to find out the answer.

from Zee News :Zee News - Health https://ift.tt/6B4yP0a
via IFTTT

Some people may be susceptible to uncommon bacterial illness because of immune deficiency

Do you know why some people become extremely ill despite the fact everybody breathes in MAC bacteria? Let's find out.

from Zee News :Zee News - Health https://ift.tt/tpR9SP1
via IFTTT

Study: Gut bacteria may contribute to HIV infection susceptibility

Do you know that gut bacteria, including one required for a healthy gut microbiome, differ between people who develop HIV infection and those who do not? Read this story to find out more.

from Zee News :Zee News - Health https://ift.tt/uk1h263
via IFTTT

Study : Inflammation, cognitive problems in breast cancer survivors

Do you know why many breast cancer survivors have serious cognitive issues years after treatment? Read this story to find out.

from Zee News :Zee News - Health https://ift.tt/lG5hqsv
via IFTTT

Control your Arthritis by eating more of THIS...

Arthritis can affect a person’s overall function and mobility and result in activity and other limitations. Our expert Ashok Jhingan shares what can help us manage arthritis better.

from Zee News :Zee News - Health https://ift.tt/w6o1MFs
via IFTTT

Blood tests might help to detect long covid in patients, suggests research

Reseach revealed that a blood test can help indicate whether a person is likely to develop long-term Covid. Read the story to find more.  

from Zee News :Zee News - Health https://ift.tt/IPnsjqR
via IFTTT

Study: Protein could be used to produce life-saving antifungals

 A protein has been discovered which is responsible for controlling cell growth in yeasts. Read this story to find out.

from Zee News :Zee News - Health https://ift.tt/IQqM7SL
via IFTTT

Study finds cancer-causing gene regulates genetic variation in prostate cancer

Research revealed how a cancer-causing gene influences the generation of genetic variants in prostate cancer. Read the story to find out more. 

from Zee News :Zee News - Health https://ift.tt/mqv8Rie
via IFTTT